Nov 27, 2018
In this episode returning guest Julie Bjelland LMFT shares her online course and book for the highly sensitive person (HSP) in brain training to manage stress.
Julie's mission is to help sensitive people reduce the challenges and increase the positives. Through her website, specializing in Highly Sensitive People...
Nov 20, 2018
Nicole Burgess is a licensed psychotherapist and introvert mentor to NF’s and HSP professional women. She helps them end the overwhelm and stressed out cycle so that they can be more connected in relationships, thrive in life and create harmony both professionally and personally. In this episode, she shares about...
Nov 13, 2018
Guest Dr. Lourdes Viado is a depth psychologist, providing psychotherapy for adults in her private practice in Las Vegas NV, as well as mentorship and consulting services to clients world-wide.
She uses a Jungian approach in her work with clients, integrating mindfulness, dream work, shadow work, metaphor, literature,...
Nov 6, 2018
Host, Nicole Burgess, shares descriptions of introversion from Inner Kinetics, Myers Briggs and Carl Jung and how fears, self-doubt, and anxiety is different. She also discusses mindfulness and self-care as an introverted woman.